Date of Birth: 
About Ryan Vail
- Ryan Patrick Vail (born March 19, 1986) is an American long distance runner.
- Vail had a college running career at Oklahoma State University, where his success led him to road race competitively.
- He is best known for blogging his high mileage training.
- He has been featured in publications such as Runner's World for his training methods.
- Vail also works for Brooks Sports as a sponsored athlete.
- He is married to his former Oklahoma State cross-country teammate, Eva Tomankova.
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