She won an Olympic bronze medal at the 2012 London Olympics in the 3 m synchro diving event with Émilie Heymans.
Abel is a four-time Commonwealth Games champion in the 1 m and 3 m synchronized springboard; and is also a three-time Pan American Games champion in the 3 m springboard and 3 m synchronized springboard.
Her ten medals (six silver, four bronze) at the FINA World Championships are a record for most medals by a Canadian in diving at the world championships.
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