Firaya Rifkatovna Sultanova-Zhdanova (Russian: ????? ?????????? ?????????-???????; born April 29, 1961 in Tyukovo, Tatarstan) is a retired female long-distance runner from Russia.
She set her personal best in the women's marathon on June 21, 2003 in Duluth, Minnesota, clocking 2:27:05.
Sultanova represented Russia at the 1996 Summer Olympics in Atlanta, Georgia, where she failed to reach the final of the women's 10,000 metres competition.