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About Zindel Segal
- Zindel V.
- Segal (born 1956 in Lutsk, Ukraine) is a cognitive psychologist, a specialist on depression and one of the founders of Mindfulness-based Cognitive Therapy (MBCT). A professor of psychology at University of Toronto, Segal combines mindfulness with conventional cognitive behavioral therapy, which teaches patients to develop a different relationship to sadness or unhappiness by observing and without judgment.
- Presently he is Distinguished Professor of Psychology in Mood Disorders in the Department of Psychology at the University of Toronto Scarborough.
- He is also the Director of Clinical Training in the Graduate Department of Clinical Psychological Science.
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